Evidence-based therapy grounded in reproductive mental health which has been proven to reduce anxiety, depression, and trauma symptoms associated with infertility and pregnancy loss. I integrate CBT, trauma-informed care, ACT, and mindfulness-based approaches. Beyond symptom relief, I help clients develop concrete skills—medical decision-making support, preparing for clinic appointments, navigating grief rituals, building resilience during treatment cycles, and creating contingency plans for next steps.
Evidence-based therapy grounded in reproductive mental health which has been proven to reduce anxiety, depression, and trauma symptoms associated with infertility and pregnancy loss. I integrate CBT, trauma-informed care, ACT, and mindfulness-based approaches. Beyond symptom relief, I help clients develop concrete skills—medical decision-making support, preparing for clinic appointments, navigating grief rituals, building resilience during treatment cycles, and creating contingency plans for next steps.